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Flying solo

Flying solo Something that really makes me smile is remembering the moments in life I decided to fly solo. I am sure we have all had this feeling of excitement and fear of the unknown and you may find you resonate with the journey I am about to take you on. Flying solo is a part of personal development in…

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A Journey with Yoga

A JOURNEY WITH YOGA “Patanjali, the Patron Saint of Yoga said, “Mastery combines a balance of science and art. Knowledge of science is like the colours on the artist palette- the greater the knowledge, the more colours available. The body is the canvas and the Asanas are the art we create.” A quote taken from the text book called ‘Scientific…

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