As we all know it is human nature to go against the grain every now and then, push the boundaries or maybe its our innate curiosity to see how far we can go, just like a child we push it see how much we can take. Sometimes we create habits good and bad, that we are often completely unaware of,…
Cape York A baptism of fire! riding my KTM 640 dirt bike to Cape York at the Northern tip of Australia. Mark my partner rode his F650 800 BMW, however I was grateful to be riding the KTM (that I had borrowed from him) as it had a lot of instant power to get me out of strife. I had…
Create new healthy habits You have heard it before and its true – the less un processed food you eat the more you gain nutritional value. However the rules of thumb is, when you start a new habit you must replace the old one with a new one to be the most effective. Here are some Raw habits to get…
As a Naturally focused therapist Dip.Shiatsu and oriental therapies I am forever looking for natural products with out all the rubbish in it and understanding the food laws in our country that are designed to protect the consumer is not always happening because money talks. So it is upto the individual to get smart about our products come from is…
Having just gone through my own health crisis and popped out the other end with an amazing realization that I was part of the problem! That was very difficult for me to digest….. My life was beautiful I couldn’t be happier. Well… it seemed that way. I was detoxing, colonic therapy and changing my diet, studying my poohs! researching the…